Tending your inner garden
Your Inner Life
Whether it’s quiet conversation, deeper inner listening or creating a plan, there is much to be gained from scheduling pause in your day with Karen.
What do you need at the moment?
Sometimes, we just need a safe space to empty out and be heard. Other times, we may want to go deeper by listening to our inner desires. Acknowledging ‘blocks’ and other thoughts and feelings is also important for moving forward.
What might be possible? What would you like to try? Brainstorm ideas with Karen and allow yourself the freedom to think. Whether it’s a simple change or a more significant life transition, building a realistic plan is an important step.
Managing all of life’s commitments can be overwhelming at times. It’s easy to let your personal goals slip. As your coach, Karen keeps you on track with firm but gentle follow up. She journeys with you to ensure you are moving forward.
Pausing and pondering is a healthy practice that is often neglected. Where do you find time and space to reflect? Maybe you need help to find a good way to pause? Or the opportunity for a personal retreat with Karen? Others may choose to work on nourishing their spiritual life. Come and take a break and find peace in your day.
